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How Many Times a Day Do Men Get Erections?

Men are no strangers to erections. This occurs when blood rushes to the penis and enlarges it, causing it to be erect and stiff. However, have you ever stopped and wondered how many times a day men get erections? Most of us experience it…

5 Ways Couples Can Overcome Sexual Frustration

Have you ever felt immense disappointment and anger towards something that didn’t go your way? We probably didn’t need to ask—of course you have. That’s a normal part of the human condition. These sources of frustration can come from many places. Your job, your…

How Low Testosterone Affects Male Emotional Health

Can low testosterone cause anxiety and other mental health disorders? What happens if you can’t maintain normal testosterone levels? Is there a link between low testosterone and depression? Yes, doctors will tell you that having low testosterone levels can lead to a major depressive…

10 Surprising Ways Winter Affects Male Sex Drive

Winter—the season of frigid temperatures and long, dark nights. It’s also a time when many couples seek to boost their body heat and engage in skin-to-skin contact, if you catch our drift. But this season doesn’t only bring in cold air, it also brings…

Horny Goat Weed: Does It Work to Treat ED?

Erectile dysfunction affects nearly half of all men aged 40-70 years old to some degree. And with how preventable and treatable this sexual condition is, it’s far too many. There are numerous therapeutic options available to treat ED. Erection medications, penile implants, and vacuum…

Liver Health and Sexual Dysfunction: The Connection

Your body’s second-largest organ, the liver, is essential for survival. As food passes through your digestive system, the liver separates nutrients from waste in a process called metabolism. It also produces bile, an alkaline fluid that removes toxins from your body. The liver also…

How Drinking Red Wine May Improve Your Sex Life

Make no mistake: overdrinking to the point of extreme intoxication can lead to a barrage of adverse effects on your general and sex life. But don’t abstain from this potent liquor just yet. Research shows that consuming moderate amounts of red wine may actually…

BPH vs Prostate Cancer: What’s the Difference?

Have you felt discomfort when urinating lately? Perhaps it’s getting increasingly harder to push urine out of your bladder, or maybe you’re experiencing a dreaded case of dribbling urine. If you’ve been experiencing these worrying symptoms, you may automatically assume the worst: cancer. But…

Does High Cholesterol Affect Male Testosterone Levels?

Many people view cholesterol in a negative light, and rightfully so. This waxy substance can build up in your arteries and lead to heart disease, stroke, and other health problems. However, while many people view cholesterol as “bad” for health, there is good cholesterol—namely…

7 Ways to Protect Your Erection Long-Term

Have you ever wondered about how to avoid erectile dysfunction (ED)? A healthy erection is a sign of good health and virility. However, as men grow older, it’s not uncommon for many to experience a dry bedroom due to erectile problems. If you don’t…

5 Ways to Spice Up Your Sex Life

Let’s face it, the initial butterflies of a new relationship can and do fade. And this isn’t just speculation or word-of-mouth tales. A large 2814-person study conducted on young and middle-aged heterosexual couples found that sexual satisfaction increased during the first year—peaking in the…
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