What is adrenal fatigue? Adrenal fatigue is best described as a collection of symptoms stemming from dysfunction of the adrenal glands. Cortisol is a hormone produced by the adrenal glands in response to stress. When the body perceives stress, the adrenal glands secrete cortisol…
At this point, we all should be acutely aware of the impacts high blood pressure can have on our lives. For decades men have been warned of the potential health disasters caused by hypertension, including the risk of a heart attack or stroke, aneurysms,…
What comes into mind when you think of society’s oldest cohort exploring their sexuality? For many, the implications are often negative. Some would think of it as licentious or unsightly behavior that’s past their years. But that couldn’t be further from the truth. While…
The decision behind whether or not to pursue a vasectomy is one that requires a lot of thought and reflection. There are legitimate apprehensions including whether or not you and your partner are totally committed to the procedure, how you’ll pay for it, and…
A perfect example of two things that most people wouldn’t automatically associate as going well together is peanut butter and honey. However, just because it might not be as well-known a combination doesn’t make it any less practical. Another example that middle aged men…
What is premature ejaculation? Premature ejaculation (PE) is a topic that most men try to avoid because of its sensitive nature. This is one of the reasons why men who suffer from this condition don’t seek help. But as you’ll find out later on,…
Let’s be honest — A lot of men take the male orgasm for granted. Anyone mature enough knows how to have one. But there’s a good chance that you don’t know how the male orgasm works. The thing about male ejaculation is that it’s…
Establishing good habits can be difficult, especially while a lot of us are in lockdown. It can be easy to wander to the fridge and before you know it you have eaten three chocolate bars. If this sounds familiar, you are not alone. Breaking…
January is here and with it all the craze of people believing “new year, new you.” As a new year begins, many people try to adjust, set aside unhealthy habits, and make choices that support them. Unfortunately, dieting in general and new year’s resolutions…
“Is premature ejaculation permanent?” This is a question we hear a lot. Have you ever had a problem that just seemed to go on and on. Though chronic problems seem neverending, there is therapy available for you to manage or even end your suffering.…
Exercise and proper nutrition needed for experiencing and maintaining an erection Vacations or trips are times when many people relax and take a break from their typical routines. While this can be fun, too many people don’t make healthy choices while traveling. These risky…
“Am I tired or am I dying?” That is an extreme question, but it shows the confusion many people have about their medical conditions. Many people have symptoms without knowing what they mean. Stress puts an enormous strain on your body and can impact…
With more than 600,000 annual deaths, heart disease remains the most common cause of death in the US. According to the Center for Disease Control (CDC), heart disease beats out cancer, accidents, and breathing issues. Hypertension, also known as high blood pressure, relates to heart…
When our bodies need to work harder to pump our blood, there is usually a problem. A change in blood pressure could be in the moment, an adrenaline rush that is over quickly. For some people, higher blood pressure was an indicator for being…
It is easy to see a symptom while misunderstanding the underlying cause. Erectile dysfunction is a common medical condition that impacts more than a third of men at some point in their lives. As men get older, they tend to struggle more commonly with erectile…
Staying healthy is not easy. There are many factors in living a safe, balanced life for a man. However, one factor that can complicate your sexual health is diabetes. Diabetes impacts 9% of people in the United States, or at least 30 million people.…
Kegel exercises are pelvic floor exercises used to strengthen pelvic muscles. Muscles in the pelvic floor help in increasing blood flow into the groin and are active during sexual intercourse. If you would like to enhance your sexual function, then you need to put…
There seems to be as much correct information available about premature ejaculation (PE) as there is incorrect information. Separating the myths from the realities can be tough, especially when everyone from social media influencers to alleged experts lend their voice and share their ideas.…
Heart disease is a cause for concern for both men and women. According to the Center for Disease Control (CDC), heart disease killed over 640,000 people or 1 in 4 deaths in the US during 2018 alone. These are staggering and scary numbers to…
We cannot overstate the effects of alcohol on your bodily maintenance and functions. In the short-term, alcohol can impair judgment and motor abilities, such as coordination. This immediate impact extends to the next day through a hangover; the feelings of headaches, nausea, and fatigue…
